Dream Yoga for Kids Lesson Plan Bundle is intended for promoting a better more restful night of sleep for children, and adults!. This bundle includes 5 kids yoga lesson plans and 5 guided relaxations, plus a yoga nidra for kids. It also includes a few art projects and literacy suggestions to support calm children and a peaceful night of sleep. Dream Yoga for Kids Bundle includes:
Dream Yoga - Notice your dreams and use yoga to feel calm for a peaceful night of sleep.
Yoga for Better Sleep - Promote a better night of sleep
Yoga for Calm - Guide children to understand the difference between calm and not calm feelings
Colors of Change Yoga- Notice changes in nature and yourself.
Rainbow Yoga for Kids - Rest, relax, and float on a cloud through a rainbow!
5 Guided Relaxation and Meditation Practices: Rainbow Relaxation, Peaceful Place Relaxation, Starlight Meditation, Deep Tension Relaxation, and Little Bear’s Quiet Time. Plus Circles of Light yoga nidra for kids. Listen to a few below 👇
After purchasing the Dream Yoga for Kids Lesson Plan Bundle, a zipped file with a PDF of 5 kids yoga lesson plans and 6 guided relaxations for kids will be sent directly to your email. Download within 24 hours to begin enjoying a better, peaceful night of sleep.
Dream Yoga for Kids Lesson Plan Bundle is intended for promoting a better more restful night of sleep for children, and adults!. This bundle includes 5 kids yoga lesson plans and 5 guided relaxations, plus a yoga nidra for kids. It also includes a few art projects and literacy suggestions to support calm children and a peaceful night of sleep. Dream Yoga for Kids Bundle includes:
Dream Yoga - Notice your dreams and use yoga to feel calm for a peaceful night of sleep.
Yoga for Better Sleep - Promote a better night of sleep
Yoga for Calm - Guide children to understand the difference between calm and not calm feelings
Colors of Change Yoga- Notice changes in nature and yourself.
Rainbow Yoga for Kids - Rest, relax, and float on a cloud through a rainbow!
5 Guided Relaxation and Meditation Practices: Rainbow Relaxation, Peaceful Place Relaxation, Starlight Meditation, Deep Tension Relaxation, and Little Bear’s Quiet Time. Plus Circles of Light yoga nidra for kids. Listen to a few below 👇
After purchasing the Dream Yoga for Kids Lesson Plan Bundle, a zipped file with a PDF of 5 kids yoga lesson plans and 6 guided relaxations for kids will be sent directly to your email. Download within 24 hours to begin enjoying a better, peaceful night of sleep.
Listen to Starlight Meditation Practice, Deep Tension Release and many more below:
