Dream Yoga for Kids Lesson Plan Bundle
Dream Yoga for Kids Lesson Plan Bundle is intended for promoting a better more restful night of sleep. This bundle includes 4 kids yoga lesson plans and 5 guided relaxations, plus a deep tension relaxation and a yoga nidra for kids. It also includes a few art projects and literacy suggestions to support calm children and a peaceful night of sleep. Dream Yoga for Kids Bundle includes:
Dream Yoga - Notice your dreams and use yoga to feel calm for a peaceful night of sleep.
Yoga for Better Sleep - Promote a better night of sleep
Yoga for Calm - Guide children to understand the difference between calm and not calm feelings
Colors of Change Yoga - notice changes in nature and yourself.
After purchasing the Dream Yoga for Kids Lesson Plan Bundle, a zipped file with a PDF of 4 kids yoga lesson plans and 5 guided relaxations for kids will be sent directly to your email. Download within 24 hours to begin enjoying a better, peaceful night of sleep.
Sun & Moon Salutations included in the bundle!
Rainbow Relaxation, Peaceful Place Relaxation, Starlight Meditation, Deep Tension Relaxation, Circles of Light are also included in the kids yoga lesson plan bundle and can be found anytime for free HERE.