alt= "full moon with pink sky and mountains"
alt= "moon salutations for kids"
alt= "full moon with pink sky and mountains"
alt= "moon salutations for kids"

Dream Yoga for Kids Lesson Plan

$9.00

Ages: 4 and up Time: 45-60 min, PLUS Craft Project!

Guide your children to have sweet dreams with this DIGITAL Kids Yoga lesson plan. Sometimes children have trouble sleeping because of unsettling dreams. Focus on having a better night of sleep by noticing your dreams and using yoga, breathing and relaxation. The downloadable PDF includes:

  1. Breathing Practice

  2. Moon Salutations

  3. Yoga Game/Creative Movement

  4. Mindfulness Practice

  5. Starlight Relaxation

  6. Literacy + Arts & Crafts

After purchasing this DIGITAL Kids Yoga lesson plan, a PDF will be sent directly to your email. Download within 24 hours to begin having a restful night’s sleep.

Add To Cart