Ages: 4 and up Time: 30-45 min, PLUS Literacy and Art!
No Rain, No Rainbows! Teach children to notice that even with a little cloudy weather and rainy days, a rainbow can be found with this DIGITAL Kids Yoga lesson plan. Guide children through yoga, breathing and relaxation practices to find their rainbow within. The downloadable PDF includes:
Breathing Practice
Sun Salutations
Yoga Game/Creative Movement
Mindfulness Practice
Rainbow Relaxation (listen below 👇)
Literacy + Arts & Crafts
After purchasing this DIGITAL Kids Yoga lesson plan, a PDF will be sent directly to your email. Download within 24 hours for rainbow fun.
🌈 Check out Rainbow Feelings Yoga for Kids, a FREE kids yoga resource, to discover the spectrum of emotions! Colors, emotions, and the chakra are all intertwined with yoga meditation and relaxation for parents and children to practice navigating Big Emotions together.
🌈 Rainbow Yoga for Kids is also included in this 6 Kids Yoga Lessons for Spring Bundle plus 6 guided relaxation & meditation practice for kids for just $20.00!
🌈 Color Yoga for Kids is a 6 kids yoga lesson plan series for ages 3 and up that explores all the feelings through color; Red, Orange, Yellow, Green, Blue and Purple. Also included Rainbow Relaxation. Also just $20.00!
Check out Dream Yoga for Kids Lesson Plan Bundle! It includes Rainbow Yoga for Kids and 4 other kids yoga lesson plans & 5 guided relaxation and meditations practices to promote a more restful night of sleep.
Ages: 4 and up Time: 30-45 min, PLUS Literacy and Art!
No Rain, No Rainbows! Teach children to notice that even with a little cloudy weather and rainy days, a rainbow can be found with this DIGITAL Kids Yoga lesson plan. Guide children through yoga, breathing and relaxation practices to find their rainbow within. The downloadable PDF includes:
Breathing Practice
Sun Salutations
Yoga Game/Creative Movement
Mindfulness Practice
Rainbow Relaxation (listen below 👇)
Literacy + Arts & Crafts
After purchasing this DIGITAL Kids Yoga lesson plan, a PDF will be sent directly to your email. Download within 24 hours for rainbow fun.
🌈 Check out Rainbow Feelings Yoga for Kids, a FREE kids yoga resource, to discover the spectrum of emotions! Colors, emotions, and the chakra are all intertwined with yoga meditation and relaxation for parents and children to practice navigating Big Emotions together.
🌈 Rainbow Yoga for Kids is also included in this 6 Kids Yoga Lessons for Spring Bundle plus 6 guided relaxation & meditation practice for kids for just $20.00!
🌈 Color Yoga for Kids is a 6 kids yoga lesson plan series for ages 3 and up that explores all the feelings through color; Red, Orange, Yellow, Green, Blue and Purple. Also included Rainbow Relaxation. Also just $20.00!
Check out Dream Yoga for Kids Lesson Plan Bundle! It includes Rainbow Yoga for Kids and 4 other kids yoga lesson plans & 5 guided relaxation and meditations practices to promote a more restful night of sleep.
