Ages: 8-12 Time: 45-60 min. Plus Vision Board activity
Get inspired by winter sports and the athletes that compete. Set positive intentions and affirmations for yourself. Visualize your dreams and set realistic goals. This DIGITAL kids yoga lesson plan is for older students that have an understanding of yoga and winter sports. Winter Sports Yoga DIGITAL Kids Yoga Lesson Plan includes:
Intention Setting
Breathing Practice
Warm-ups & Creative Yoga
Yoga games
Mindfulness
Rainbow Relaxation, also pairs nicely with 61 points for Light Relaxation practice. Listen to both below 👇
After purchasing this DIGITAL Kids Yoga lesson plan, a PDF will be sent directly to your email. Download within 24 hours and begin the winter yoga fun!
❄️ Winter Sports Yoga for Kids is included in the Winter Yoga for Kids lesson plan Bundle. 7 kids yoga lesson plans, plus 5 guided relaxation and mediation practices for just $20!
Ages: 8-12 Time: 45-60 min. Plus Vision Board activity
Get inspired by winter sports and the athletes that compete. Set positive intentions and affirmations for yourself. Visualize your dreams and set realistic goals. This DIGITAL kids yoga lesson plan is for older students that have an understanding of yoga and winter sports. Winter Sports Yoga DIGITAL Kids Yoga Lesson Plan includes:
Intention Setting
Breathing Practice
Warm-ups & Creative Yoga
Yoga games
Mindfulness
Rainbow Relaxation, also pairs nicely with 61 points for Light Relaxation practice. Listen to both below 👇
After purchasing this DIGITAL Kids Yoga lesson plan, a PDF will be sent directly to your email. Download within 24 hours and begin the winter yoga fun!
❄️ Winter Sports Yoga for Kids is included in the Winter Yoga for Kids lesson plan Bundle. 7 kids yoga lesson plans, plus 5 guided relaxation and mediation practices for just $20!
