Ages: 8-12 Time: 60 minutes, Plus art project!
Reach for the Stars! Learn about our solar system, galaxy, universe and connect with the starlight within and all around us with yoga, breathing and mindfulness practice. This DIGITAL Kids Yoga lesson plan brings the student’s awareness to the universe that surrounds us outside and within. The downloadable PDF includes:
Breathe in the Universe
Sun & Moon Salutations
Shooting Stars - Yoga Game
Silent Seconds - Mindfulness Game
Constellation in a Jar
After purchasing this DIGITAL Kids Yoga lesson plan, a PDF will be sent directly to your email. Download within 24 hours to begin reaching for the stars!
Space Camp Yoga for Kids is also included in 6 Kids Yoga Lessons for Summer, along with 5 other kids yoga lesson plans, 2 guided audios, and art projects!
Ages: 8-12 Time: 60 minutes, Plus art project!
Reach for the Stars! Learn about our solar system, galaxy, universe and connect with the starlight within and all around us with yoga, breathing and mindfulness practice. This DIGITAL Kids Yoga lesson plan brings the student’s awareness to the universe that surrounds us outside and within. The downloadable PDF includes:
Breathe in the Universe
Sun & Moon Salutations
Shooting Stars - Yoga Game
Silent Seconds - Mindfulness Game
Constellation in a Jar
After purchasing this DIGITAL Kids Yoga lesson plan, a PDF will be sent directly to your email. Download within 24 hours to begin reaching for the stars!
Space Camp Yoga for Kids is also included in 6 Kids Yoga Lessons for Summer, along with 5 other kids yoga lesson plans, 2 guided audios, and art projects!
Listen to Starlight Relaxation here:
