Heart Warming Yoga for Kids Lesson Plan

Ages: 4 - 7 Time: 45-60 min

Heart Warming Yoga for Kids is intended to get the heart pumping, breathing flowing, and fill the heart space with love and kindness. This DIGITAL Kids Yoga lesson plan will warm your child’s heart and body by cultivating love and kindness for themselves and others. Heart Warming Yoga DIGITAL download PDF includes:

• Breathing Practice

• Warm-ups & Sun Salutations

• Yoga for the Heart Space

• Yoga Game

• Mindfulness Practice

• Love & Kindness Meditation, also pairs nicely with Heart Warming Meditation for Kids. Listen below 👇

After purchasing this DIGITAL Kids Yoga lesson plan, a PDF will be sent directly to your email. Download within 24 hours to begin opening the heart space.

❄️Heart Warming Yoga for Kids is included in the Winter Yoga for Kids lesson plan Bundle. 7 kids yoga lesson plans, plus 5 guided relaxation and mediation practices for just $20!

💕 Check out Heart Warming Practice for Kids. A FREE Resource to practice yoga for the heart all year long!