Ages: 5 and up Time: 30-90 min w/ Arts & Craft Project
Having a daily yoga, breathing, and mindfulness practice is essential to cultivating calm. Dedicating that practice to things to be grateful for will lead to a more happy life and a calm peaceful feeling inside. Gratitude Yoga for Kids Lesson Plan includes:
Intention Setting
Breathing Practice
Warm-ups
Yoga games
Mindfulness
“Happiness might lead to gratitude, but more likely it’s the other way around”
After purchasing this DIGITAL Kids Yoga lesson plan, a PDF will be sent directly to your email. Download within 24 hours and instilling Gratitude in to your daily life.
🙏 Gratitude Yoga for Kids lesson plan is included in the Fall Yoga for Kids lesson plan Bundle. 7 fall themed kids yoga lesson plans plus 4 guided relaxation practices for just $20!
AND
❄️ Gratitude Yoga for Kids is included in the Winter Yoga for Kids lesson plan Bundle. 7 kids yoga lesson plans, plus 5 guided relaxation and mediation practices for just $20!
Check out this FREE Kids Yoga Resource for other ways to practice gratitude with your children: 12 Gratitude Practices for Kids
Ages: 5 and up Time: 30-90 min w/ Arts & Craft Project
Having a daily yoga, breathing, and mindfulness practice is essential to cultivating calm. Dedicating that practice to things to be grateful for will lead to a more happy life and a calm peaceful feeling inside. Gratitude Yoga for Kids Lesson Plan includes:
Intention Setting
Breathing Practice
Warm-ups
Yoga games
Mindfulness
“Happiness might lead to gratitude, but more likely it’s the other way around”
After purchasing this DIGITAL Kids Yoga lesson plan, a PDF will be sent directly to your email. Download within 24 hours and instilling Gratitude in to your daily life.
🙏 Gratitude Yoga for Kids lesson plan is included in the Fall Yoga for Kids lesson plan Bundle. 7 fall themed kids yoga lesson plans plus 4 guided relaxation practices for just $20!
AND
❄️ Gratitude Yoga for Kids is included in the Winter Yoga for Kids lesson plan Bundle. 7 kids yoga lesson plans, plus 5 guided relaxation and mediation practices for just $20!
Check out this FREE Kids Yoga Resource for other ways to practice gratitude with your children: 12 Gratitude Practices for Kids
