Give and Receive Yoga for Kids Lesson Plan

Ages: 8 and up Time: 45-60 min Plus a Heart Garden Activity!

This Holiday season practice Give and Receive Yoga with your children. This kids yoga lesson plan is about cultivating a loving connection with others, and within ourselves, through breathing, kindness, and compassion. Experience the benefits of giving and receiving to yourself and others with yoga!

Included in Give & Receive Yoga for Kids Lesson Plan are:

• Intention setting for compassion

• Breath work

• Warm ups

• 12 Days of Christmas Yoga

• Yoga games & Partner work

• Give & Receive Circle

• Love & Kindness Relaxation Practice, also pairs also pairs nicely with Heart Warming Meditation for Kids. Listen below 👇

After purchasing this DIGITAL Kids Yoga lesson plan, a PDF will be sent directly to your email. Download within 24 hours and begin learning the importance of giving and receiving to yourself and others through yoga!

❄️ Give and Receive Yoga for Kids is also included in the Winter Yoga for Kids lesson plan Bundle. 7 kids yoga lesson plans, plus 5 guided relaxation and mediation practices for just $20!