When you take the time and make space to create, new ideas, inspiration, and opportunities come to you.

I began to build a new following with a few Facebook posts of the previous blogs and kids yoga resources, and giving away kids yoga lesson plans for free!

In the Fall of 2022, I took an unintentional break from being a children’s yoga teacher. Why?

How is creative yoga for kids similar to creative play?

What is it and why is it important to teach this to children?

What are things that change?

My personal journey, thoughts and experiences of a yoga nidra practice.

What is calm?